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10 Ways to Soothe Sunburned Toes with Home Remedies

10 Ways to Soothe Sunburned Toes with Home Remedies

One of the most common (and painful) summer injuries is a sunburn. Sunburns can leave your skin feeling hot, itchy, and dry, and can even cause blistering. Sunburns are easily avoided with proper sunscreen and sun safety, but they can still happen. Sunburns are common...

Buddy Taping Injured Toes

Buddy Taping Injured Toes

If you’ve ever been injured playing sports, chances are you’ve had a teammate hold you up and help you off the field. You’re a team – that means you play together in the good times and support each other when you’re down. That’s also the idea behind “buddy taping”...

4 Causes of Hand and Wrist Pain

4 Causes of Hand and Wrist Pain

A mild, short-term ache in the hand or wrist every once in a blue moon is often not much cause for concern. We might sometimes sleep on our wrist wrong, or just overworked ourselves for a day on an activity our hands or wrists aren’t used to. That said, there are...

5 Tips to Reduce Your Knee Injury Risk

5 Tips to Reduce Your Knee Injury Risk

If you want to send a chill down an athlete’s spine, just say, “Knee injury.” Knee injuries can come in several forms, from ligament tears to meniscus tears to fractures, and all of them can be terrifying. The pain and swelling that can happen is bad enough, but there...

Tips for Preventing Child Sports Injuries

Tips for Preventing Child Sports Injuries

If you have a child who has fallen in love with a sport or other activity, the last thing you want is to see them forced to sit out due to an injury. But while it can be easy to fall into thinking that kids have boundless energy and can shrug most anything off, that...

Pediatric Care – Helping Children Stay Healthy and Active!

Pediatric Care – Helping Children Stay Healthy and Active!

Children may often seem to have endless energy reserves, and that’s probably a good thing! Their bodies are growing fast, and a lot of that energy goes toward strong and healthy development. Unfortunately, that energy does not come with invincibility. Injuries can...

6 Common Sports Injuries in Children (and What to Do About Them)

6 Common Sports Injuries in Children (and What to Do About Them)

Active kids enjoy a host of physical and mental benefits from engaging in what they love to do. Unfortunately, the risk of sports injuries will almost always be there no matter how many precautions you take (and you should still definitely take those precautions)....

4 Possible Treatment Options for Hip Pain

4 Possible Treatment Options for Hip Pain

Our hips carry us through life – perhaps more than we really know, until chronic pain turns even simple motions and tasks into grueling ordeals. At Premier Podiatry & Orthopedics, we have seen and helped patients with a wide range of conditions at the source of...

What Are Your Treatment Options for Knee Pain?

What Are Your Treatment Options for Knee Pain?

The knee is built to be a strong yet easily operating structure. Develop knee pain, however, and you quickly start to realize just how much effort really goes into making it work! Knee pain can arise from a number of different causes, and even in a number of different...

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Carmichael Office

6620 Coyle Avenue,
Suite 202
Carmichael, CA 95608

Roseville Office

576 N Sunrise Avenue,
Suite 230
Roseville, CA 95661

Folsom Office

1580 Creekside Drive,
Suite 100 & 110
Folsom, CA 95630

Phone: 916-961-3434

Text: 279-800-4542

Fax: 916-961-0540

Hours: Monday - Friday, 8am-5pm

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