What Causes Biceps Tendon Tears?
Biceps tendon tears can occur due to a sudden injury or from degradation over time. Sudden injuries can occur from falling on an outstretched arm, lifting a heavy object, or from a direct blow to the shoulder. Degenerative tears are more common in older adults and can be caused by the wear and tear of the tendons with age.
Some other risk factors for developing a biceps tendon tear include:
Causes of biceps tendon tears can vary depending on the type of tear. A partial tear may be caused by overuse of the biceps muscle, while a complete tear may be caused by a fall or direct blow to the shoulder.
When the biceps tendon tears, it can cause pain, weakness, and instability in the shoulder. A complete tear of the biceps tendon can cause the muscle to retract, which may result in a deformity in the upper arm.
Treatments for Biceps Tendon Tears
There are a few different treatments for biceps tendon tears, depending on the severity of the injury.
Ice: Applying ice to the injured area can help reduce pain and swelling. Ice works by constricting blood vessels, which decreases blood flow to the area.
Rest: It is important to rest the injured arm to allow the tendon to heal properly. This means avoiding activities that put stress on the tendon, such as lifting weights.
Physical therapy: Physical therapy can help strengthen the muscles and tissues around the tendon, which can help support the tendon and prevent further injury.
Surgery: In some cases, surgery may be necessary to repair the tendon. The type of surgery will depend on the severity of the injury.